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Fitness Minute

Johnny Bravo

FITNESS MINUTE WITH JOHNNY BRAVO

This week on your Health and Fitness Sports Magazine fitness minute with Johnny Bravo, on ESPN 97.5 we are discussing workout ideas with your significant other.

Exercising with your loved one is a great bonding opportunity. Exercising together can be similar to dancing, where you build more just muscle, you can attain a goal as a team.

Guys, if you are going to work out with her, why not train her. After all, guys like teaching women and you can save that money. Just don’t push her to lift like she’s in a Worlds Strongest Man competition.

You can get her new shoes and walk with her every morning or evening, maybe a couple of yoga mats and have fun laughing at each other doing the downward bending dog. It may be no laughing matter.

You can also try cycling, this is a really good workout where you can get away from the normal settings and chat about other things in life. Exerting energy together is really healthy for relationships. It’s said that couples that workout together stay together longer.

Let’s become friends on www.facebook at www.facebook.com/johnnybravo1.

For more information about my favorite Health and Fitness magazine visit: www.healthandfitnessmag.com.

Those were some workout ideas on your Health and Fitness Sports Magazine fitness minute with Johnny Bravo on ESPN 97.5.

Johnny Bravo

FITNESS MINUTE WITH JOHNNY BRAVO

This week on your Health and Fitness Sports Magazine fitness minute with Johnny Bravo, on ESPN 97.5 we are discussing workout ideas with your significant other.

Exercising with your loved one is a great bonding opportunity. Exercising together can be similar to dancing, where you build more just muscle, you can attain a goal as a team.

Guys, if you are going to work out with her, why not train her. After all, guys like teaching women and you can save that money. Just don’t push her to lift like she’s in a Worlds Strongest Man competition.

You can get her new shoes and walk with her every morning or evening, maybe a couple of yoga mats and have fun laughing at each other doing the downward bending dog. It may be no laughing matter.

You can also try cycling, this is a really good workout where you can get away from the normal settings and chat about other things in life. Exerting energy together is really healthy for relationships. It’s said that couples that workout together stay together longer.

Let’s become friends on www.facebook at www.facebook.com/johnnybravo1.

For more information about my favorite Health and Fitness magazine visit: www.healthandfitnessmag.com.

Those were some workout ideas on your Health and Fitness Sports Magazine fitness minute with Johnny Bravo on ESPN 97.5.